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Archive for the ‘Keeping Up To Date’ Category

Sivananda Yoga Workshop May 8th -10th
Returning Workshop
Pradeep Teotia at Urban Yoga
Friday, Saturday, Sunday: May 8th- 10th – (Times will posted soon)
All levels. Asanas (yoga postures), inversions, classic Sivananda yoga classes, Meditation, mind control, Strengthening, Hip Openers, Breath.
Pradeep is outstanding teacher from India via San Francisco. He is intuitive, skillful, funny, a real bright light in [...]

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Friday April 3rd-Sunday April 5th 9am-2pm 464 S. Palm Canyon Dr. right next to Urban Yoga. Leaded glass fire-doors w/brass fittings, saddles, complete windsurfer, clothes, furniture, books, baskets, kitchen galore, couches, Bow Flex maching, Swap Meet Bargains!! See you there!!

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Spring Equinox Celebration
6:30 PM on March 21st
Join us in community for this celebration of the energies of spring. This is a powerful time for renewal, as well as a pivotal vortex for the new energies coming into the Earth plane.
Add to the wave of positive energies building as we gather around a crystal grid to [...]

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Spring Equinox Celebration
w/ Mari Mendoza
Saturday, March 21, 2009 – 6:30 pm
$15 
Potluck Dining – Wear Spring! 
Flyer Information – http://www.urbanyoga.org/pop-up-events/event1.pdf

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~NEW CLASSES~
Tues. 8-9am ‘Vinyasa Prana’
w/ Kaleo $10
Thurs 8-9am ‘Yoga Works’
w/ Scott Sarber $10
Thurs 6:15-7:30pm w/ Mariana
“Basic Beginning Yoga”
Sat.11:15-12:15 ‘Tai Chi’ w/ Kaleo begins March 7th
Sat 9:45-11:00 ‘Iyengar Yoga’
w/ Holly Hughins begins March 14th
‘Meditation Class’ Mari Mendoza on
March 15th Sunday 4:00-6pm Cancelled.

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Mariana is bringing her own twist on yoga for people who have always wanted to try yoga, but were afraid of what happens in a yoga class.This is a ‘Basic Beginning Yoga’ with safe easy poses, a funny gentle teacher, simple breathing techniques, a fine way to begin your yoga practice, or refine your beginning [...]

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Join Pradeep Teotia at Urban Yoga this Fri. 5-7pm, Sat. Feb. 28th 11:30-1:30pm and 4-6pm. Sunday 9:45-12noon March 1st. All levels. Asanas (yoga postures), inversions, classic Sivananda yoga classes, Meditation, mind control, Strengthening, Hip Openers, Breath. Pradeep is outstanding teacher from India via San Francisco. He is intuitive, skillful, funny, a real bright light in [...]

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Introduction to Yoga Workshop
Learn the Fundamentals
and share in the Joy of Yoga
with Arleen
Sunday February 8, 2009 *4 – 6 pm
$20 per workshop
call Arleen  760 641-2932 to pre-register
Walk-Ins are Welcome
This course introduces classic yoga asanas (poses), simple relaxation techniques and a bit of Yoga philosophy 
Gain Flexibility and Strength in Body, Mind and Spirit

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Now this is very fun……get dancin’
I don’t usually watch videos on the computer, this one I watched/listened to several times…..good mood! great mood! fun! ole! whohooooo
I LOVE THIS SONG………….CANT GET IT OUT OF MY HEAD……….LETS KEEP UP THE BEAT!
Subject: In celebration….Barack Obama Song
Yes We Can, Yes We Did and Yes We Will!
Here’s the song/video by Michael [...]

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Introduction to Yoga Workshop
Learn the Fundamentals
and share in the Joy of Yoga
with Arleen
Sunday February 8, 2009 *4 – 6 pm
$20 per workshop
call Arleen  760 641-2932 to pre-register
Walk-Ins are Welcome
This course introduces classic yoga asanas (poses), simple relaxation techniques and a bit of Yoga philosophy 
Gain Flexibility and Strength in Body, Mind and Spirit

Read Full Post »

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