Now this is very fun……get dancin’
I don’t usually watch videos on the computer, this one I watched/listened to several times…..good mood! great mood! fun! ole! whohooooo
I LOVE THIS SONG………….CANT GET IT OUT OF MY HEAD……….LETS KEEP UP THE BEAT!
Subject: In celebration….Barack Obama Song
Yes We Can, Yes We Did and Yes We Will!
Here’s the song/video by Michael [...]
Archive for January, 2009
Posted in Keeping Up To Date on January 31, 2009 | Leave a Comment »
Posted in Keeping Up To Date on January 28, 2009 | Leave a Comment »
Introduction to Yoga Workshop
Learn the Fundamentals
and share in the Joy of Yoga
with Arleen
Sunday February 8, 2009 *4 – 6 pm
$20 per workshop
call Arleen 760 641-2932 to pre-register
Walk-Ins are Welcome
This course introduces classic yoga asanas (poses), simple relaxation techniques and a bit of Yoga philosophy
Gain Flexibility and Strength in Body, Mind and Spirit
Remember Girish – This Saturday..
Posted in Uncategorized on January 15, 2009 | Leave a Comment »
The Kirtan concert with GIRISH is our heartfelt celebration of
January 17th 6:30 pm
Sing ~Dance ~Be Happy!!
Bring the family! We will have the TEENS YOGA showcase demo, delicious food from Cheeky’s, Raffle Prizes and a silent auction.
Girish will also have a kirtan workshop on
Tickets for the Kirtan and Season Opening Party are
$15 pre-paid, $20 door. Kids [...]
Update – New Ad in LA Yoga Magazine
Posted in Keeping Up To Date, Special Events, UYC News on January 14, 2009 | Leave a Comment »
Girish Kirtan Concert
Posted in Keeping Up To Date on January 10, 2009 | Leave a Comment »
The Kirtan concert with GIRISH is our heartfelt celebration of
January 17th 6:30 pm
Sing ~Dance ~Be Happy!!
Bring the family! We will have the TEENS YOGA showcase demo, delicious food from Cheeky’s, Raffle Prizes and a silent auction.
Girish will also have a kirtan workshop on
Tickets for the Kirtan and Season Opening Party are
$15 pre-paid, $20 door. Kids [...]
Buddhist Meditation Class
Posted in Keeping Up To Date, New Classes on January 8, 2009 | Leave a Comment »
Buddhist Meditation- Systematic & Practical
Now every Friday evening 7:30 pm – Taught by Buddhist Yogi Sunny Sun-Downer $10- suggested donation (though no one will be turned away).
The first 15-20 minutes will be spent in some grounding chi gung movements &/or hip-opening yoga asanas, so loose-fitting clothing is recommended. Following this will be a talk highlighting [...]
Girish Kirtan Jan. 17th 2009 Sat. 6:30pm
Posted in Special Events on January 3, 2009 | Leave a Comment »
The Kirtan concert with GIRISH is our heartfelt celebration of
Sing ~Dance ~Be Happy!!
Bring the family! We will have the TEENS YOGA showcase demo, delicious food from Cheeky’s, Raffle Prizes and a silent auction.
Girish will also have a kirtan workshop on
Sunday Jan. 18th at 12 noon.
Let’s all power up our hope, simplicity, grace, and dedication to [...]
New Year’s Resolutions…Set your intentions
Posted in Keeping Up To Date on January 1, 2009 | Leave a Comment »
New Year’s Day is the day that we naturally gravitate toward creating intentions, making plans, setting goals. We create habits by cementing the intentions in our bodies and with each breath, manifesting new habits and patterns. Taking time during the New Year provides an initiatory ritual to embody new habits. Since we experience the world with [...]
