Sivananda Yoga Workshop May 8th -10th

Returning Workshop
Pradeep Teotia at Urban Yoga

Friday, Saturday, Sunday: May 8th- 10th – (Times will posted soon)

All levels. Asanas (yoga postures), inversions, classic Sivananda yoga classes, Meditation, mind control, Strengthening, Hip Openers, Breath.

Pradeep is outstanding teacher from India via San Francisco. He is intuitive, skillful, funny, a real bright light in the yoga world. This is the chance to change your practice, your life, your breath, your heart.

All levels. — See you Friday, May 8th!!

Huge Metaphysical Junk Sale

Friday April 3rd-Sunday April 5th 9am-2pm 464 S. Palm Canyon Dr. right next to Urban Yoga. Leaded glass fire-doors w/brass fittings, saddles, complete windsurfer, clothes, furniture, books, baskets, kitchen galore, couches, Bow Flex maching, Swap Meet Bargains!! See you there!!

Friday Buddhist Meditation classes cancelled

Keeping up with the blog, if you are searching for Buddhist Meditation classes and other associated activities, contact Sunny Sundowner. conchustimes at yahoo dot com

Celebrate Spring Equinox w/ Mari Mendoza

Keep the energy building and spreading and celebrate Spring this Sat. March 21st 6:30pm……another opportunity to gather and raise it all up and spread it all around….wear Spring!

Urban Yoga & Shakti Tribe Rocked!!

Thank you all for bringing your happy songs and dancin’ feet to the Larisa Stow kirtan last weekend…..fantastic energy and a real good time had by all……we’ll see them again this summer!!

Spring Equinox Celebration
6:30 PM on March 21st

Join us in community for this celebration of the energies of spring. This is a powerful time for renewal, as well as a pivotal vortex for the new energies coming into the Earth plane.
Add to the wave of positive energies building as we gather around a crystal grid to place our intention for personal healing, as well
as planetary upliftment.

All are welcome. Come as you are. Bring an instrument, if you like, and a potluck food dish to share. We look forward to seeing you, old and new friends.
Ceremony will be led by Mari Mendoza.
For more info call 799-9173 or see Urban Yoga website at www.urbanyoga.org or call 320-7702.

Spring Equinox Celebration
w/ Mari Mendoza
Saturday, March 21, 2009 – 6:30 pm
$15 
Potluck Dining – Wear Spring! 
Flyer Information – http://www.urbanyoga.org/pop-up-events/event1.pdf

March New Classes & Sat. Schedule

~NEW CLASSES~
Tues. 8-9am ‘Vinyasa Prana’
w/ Kaleo $10
Thurs 8-9am ‘Yoga Works’
w/ Scott Sarber $10
Thurs 6:15-7:30pm w/ Mariana
“Basic Beginning Yoga”
Sat.11:15-12:15 ‘Tai Chi’ w/ Kaleo begins March 7th
Sat 9:45-11:00 ‘Iyengar Yoga’
w/ Holly Hughins begins March 14th
‘Meditation Class’ Mari Mendoza on
March 15th Sunday 4:00-6pm Cancelled.

Basic Beginning Yoga Thursday 6:15-7:30pm, New Class!

Mariana is bringing her own twist on yoga for people who have always wanted to try yoga, but were afraid of what happens in a yoga class.This is a ‘Basic Beginning Yoga’ with safe easy poses, a funny gentle teacher, simple breathing techniques, a fine way to begin your yoga practice, or refine your beginning knowledge. Come along!
Bring a friend! Tell a neighbor there is a new class just for you to introduce you to the wonderful world of yoga.

Sivananda Yoga Workshop Feb. 27-March 1st

Join Pradeep Teotia at Urban Yoga this Fri. 5-7pm, Sat. Feb. 28th 11:30-1:30pm and 4-6pm. Sunday 9:45-12noon March 1st. All levels. Asanas (yoga postures), inversions, classic Sivananda yoga classes, Meditation, mind control, Strengthening, Hip Openers, Breath. Pradeep is outstanding teacher from India via San Francisco. He is intuitive, skillful, funny, a real bright light in the yoga world. This is the chance to change your practice, your life, your breath, your heart. All levels. See you this Sat. Feb. 27th!!